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The Best Smoothies for Fertility (from a Dietitian)

Purple fertility smoothie on a cutting board with avocado, berries, and chia seeds decoratively placed in background on countertop.

As a PCOS dietitian, I frequently get asked: can a healthy diet or smoothies really boost fertility? My answer: Yes! A fertility smoothie is one of the easiest ways to pack a ton of essential nutrients into one meal to improve your reproductive health.  This blog post will outline how a fertility-friendly diet can play […]