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egg roll ground turkey bowls with soba noodles and chopsticks.

Egg Roll Ground Turkey Bowls

With ground turkey, colorful veggies, and Asian flavors, these egg roll ground turkey bowls are a healthy twist on traditional egg rolls. Serve with rice, soba noodles, or in lettuce wraps.
5 from 2 votes
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Course: Main Course
Keyword: easy, healthy, one pan
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 268kcal

Ingredients

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 (14-16oz) bag coleslaw mix
  • 1 cup matchstick carrots
  • 1 cup shelled edamame thawed if frozen

For the sauce

  • ¼ cup low sodium soy sauce
  • 1 tbsp rice vinegar unseasoned
  • 1 tsp sesame oil
  • 1 tsp sriracha
  • 3 cloves garlic minced
  • ½ tsp onion powder
  • ¼ tsp ground ginger
  • salt and pepper to taste
  • green onion sliced - optional for garnish
  • sesame seeds optional for garnish

Instructions

  • Heat olive oil in a large skillet over medium heat. Add ground turkey and season with salt and pepper to taste. Cook about 5-6 minutes or until no longer pink, breaking up the ground turkey with a spatula.
  • While ground turkey is cooking, mix the sauce. In a small bowl, whisk the soy sauce, rice vinegar, sesame oil, sriracha, garlic onion powder, and ginger together. Set aside.
  • Once the ground turkey is cooked through, add the coleslaw mix, matchstick carrots, and edamame to the skillet with the turkey. Pour the sauce over and stir to combine. Cook on low for about 5minutes or until the veggies are soft.
  • Garnish with green onions or sesame seeds if desired.

Notes

Serve with soba noodles, rice, cauliflower rice, or in lettuce wraps.
Store leftovers in an airtight container in the fridge for up to 4 days.
For variations and substitutions, see full blog post above.

Nutrition

Serving: 0.25recipe | Calories: 268kcal | Carbohydrates: 17g | Protein: 34g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 701mg | Potassium: 866mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5486IU | Vitamin C: 45mg | Calcium: 100mg | Iron: 3mg