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Greek yogurt chia seed pudding in a glass jar with berries and a spoon inserted.

Greek Yogurt Chia Pudding

This tasty recipe combines protein-rich Greek yogurt with high fiber chia seeds to give you the perfectly nutritious breakfast or snack!
5 from 8 votes
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Course: Breakfast, Snack
Cuisine: American
Keyword: easy, healthy
Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 2
Calories: 256kcal

Ingredients

  • 1 cup greek yogurt plain
  • ¾ cup almond milk unsweetened
  • ¼ cup chia seeds
  • 1 tbsp honey
  • ½ tsp vanilla extract
  • pinch of salt
  • pinch of cinnamon optional

Instructions

  • Mix all ingredients in a large bowl until well combined. Let set for 5 minutes then stir again.
  • Cover and refrigerate for at least 4 hours.
  • Divide mixture between two bowls or jars. Add your favorite toppings such as berries, chopped nuts, nut butter, or dark chocolate chips. Enjoy!

Notes

Add more honey if you prefer a sweeter taste. Honey may also be substituted for maple syrup, monk fruit sweetener, or any sweetener you enjoy. 
Add mashed berries to the finished chia pudding recipe for more natural sweetness. 
Whole milk yogurt works best for this to give it a creamier texture, but any type of Greek yogurt will work well. You could also use a flavored Greek yogurt if you wanted a little bit of a different flavor. 
Store leftovers in an airtight container in the fridge for up to 5 days.
For more variations, substitutions, and tips, see full blog post above.

Nutrition

Serving: 0.5recipe | Calories: 256kcal | Carbohydrates: 23g | Protein: 16g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 22mg | Sodium: 182mg | Potassium: 311mg | Fiber: 8g | Sugar: 13g | Vitamin A: 11IU | Vitamin C: 0.4mg | Calcium: 435mg | Iron: 2mg