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closeup view of turkey taco recipe in a skillet with sliced avocado and a dollop of sour cream on top.

Ground Turkey Taco Skillet (Easy + One-Pan)

A delicious combination of ground turkey, black beans, colorful bell peppers, and onions with the Mexican flavors you love! This healthy one-pan meal comes together in under 20 minutes!
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Course: Main Course
Cuisine: Mexican
Keyword: easy, healthy, one pan
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 318kcal

Ingredients

  • 2 tbsp olive oil
  • 1 lb ground turkey
  • 1 small yellow onion diced
  • 3 bell pepper red, orange, or yellow (diced)
  • 1 packet taco seasoning or homemade taco seasoning* (see notes)
  • 1 can black beans drained and rinsed
  • ¼ cup cilantro finely chopped

Instructions

  • Heat the oil in a large skillet over medium-high heat. Add the ground turkey to the pan. Break turkey apart with a wooden spoon as it cooks until it’s almost cooked through, about 5 minutes. Turkey should still be a little bit pink.
  • Add diced onion and peppers to the skillet and continue to cook everything until vegetables are softened and turkey is fully cooked through, about 5 more minutes.
  • Reduce heat to low, stir in taco seasoning packet and ⅓ cup of water (or the amount of water as directed on the taco seasoning package). Stir in drained black beans and chopped cilantro. Add more water if needed. Simmer for 2-3 minutes while stirring frequently.
  • Top with your favorite toppings such as shredded cheese, sliced avocado, jalapeños, sour cream, Greek yogurt, or green onion. See notes below for serving suggestions.

Notes

Instead of a taco seasoning packet, you can substitute a homemade taco seasoning mixture of:
  • 1 tbsp chili powder
  • 2 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp black pepper
  • ¾ tsp salt
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp oregano
  • ⅛ tsp red pepper flakes (optional)
Serving Suggestions: 
  • as taco filling in corn tortillas
  • as a topping on nachos
  • mixed with a side of rice or cauliflower rice
  • over a bed of dark leafy greens or iceberg lettuce with this taco salad dressing
See the full blog post above for more variations and substitutions. 

Nutrition

Calories: 318kcal | Carbohydrates: 27g | Protein: 33g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 769mg | Potassium: 776mg | Fiber: 9g | Sugar: 6g | Vitamin A: 3715IU | Vitamin C: 120mg | Calcium: 31mg | Iron: 3mg