Healthy Big Mac Wraps

The healthy big mac wraps combine juicy beef, a tangy special sauce, and fresh toppings, all rolled into a tortilla for a lighter, balanced twist you can make at home.

No ratings yet

Print Pin

Course: Main Course

Keyword: easy, healthy

Prep Time: 10

Cook Time: 10

Total Time: 15

Servings:

Calories: 529kcal

Ingredients

For the Big Mac Sauce:

¼ cup mayo
¼ cup Greek yogurt
2 tbsp sweet pickle relish
1 tbsp grated yellow onion with juices
2 tsp yellow mustard
¾ tsp white vinegar
½ tsp paprika
½ tsp onion powder
¼ tsp garlic powder
¼ tsp salt

For the Wraps:

1 yellow onion finely diced (divided)
1 lb ground beef 90% lean
½ cup cheddar cheese shredded
1 cup shredded lettuce or to taste
½ cup sliced dill pickles or to taste
4 soft tortillas

Instructions

Make the sauce:

In a small bowl, whisk the sauce ingredients together: mayo, Greek yogurt, sweet pickle relish, grated yellow onion with juices, yellow mustard, white vinegar, paprika, onion powder, garlic powder, and salt.

Cook the meat:

In a large skillet over medium heat, cook the ground beef and ½ of the yellow onion. Use a wooden spoon or spatula to crumble the ground beef and cook until no longer pink and the onions are soft. Drain any excess grease from the skillet.

Assemble the wraps:

Lay tortillas flat and spread some of the sauce on each wrap. Divide and add the cooked beef mixture, cheddar cheese, lettuce, pickles, and remaining raw yellow onion. Roll the tortilla up and serve.
Optional: add rolled up wraps into the skillet and warm for 1-2 minutes on each side.

Notes

Increase the fiber content of this meal by using a high fiber wrap.

Store any leftover beef mixture and sauce in separate airtight containers in the fridge for up to 3-4 days. Assemble fresh wraps when you're ready to eat.

For variations and substitutions, see full blog post above.

Nutrition