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healthy pumpkin smoothie in a glass with whipped topping and cinnamon.

Healthy Pumpkin Smoothie (High Protein)

This creamy, healthy pumpkin smoothie will give you all the seasonal vibes! It tastes just like pumpkin pie in a glass!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast, Dessert, Drinks, Snack
Cuisine: American
Calories: 494
Ingredients Method Notes

Ingredients
  

  • ½ cup puree pumpkin
  • 1 banana frozen*
  • ½ cup greek yogurt
  • ½ cup almond milk unsweetened
  • 2 tbsp protein powder or unflavored collagen peptides
  • 1 tbsp cashew butter or other nut butter
  • 1 tsp vanilla extract
  • ½ tsp cinnamon
  • ⅛ tsp nutmeg
  • ⅛ tsp ginger
  • ⅛ tsp allspice

Method
 

  1. Add all ingredients to a high speed blender and mix on high for about 30 to 60 seconds or until smooth. Pour into a glass & enjoy!

Notes

If using a fresh banana, you'll probably want to add a few ice cubes to get the perfect frosty consistency. 
For variations, substitutions, and tips, see full blog post above.