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peach pineapple smoothie in a mason jar with peach slice and herbs on rim.

Peach Pineapple Smoothie (High Protein)

This healthy smoothie blends the fruity flavors of peaches and pineapples together to give you a filling, high fiber smoothie.
5 from 1 vote
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Course: Breakfast, Dessert, Drinks
Cuisine: American
Keyword: easy, healthy, on the go, portable, quick
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 379kcal

Ingredients

  • ¾ cup peaches frozen or fresh
  • ¾ cup pineapple frozen or fresh
  • 1 ¼ cup almond milk unsweetened
  • 2 tbsp protein powder or unflavored collagen peptides
  • 2 tbsp flaxseed
  • ½ tsp vanilla extract

Instructions

  • Add all ingredients into a high speed blender and blend on high for 30-45 seconds or until smooth
  • Pour into a tall glass and enjoy!

Notes

If you use fresh fruit, add a few ice cubes to get the desired consistency and temperature. 
Optional: add half of a ripe banana for more sweetness.
I use unflavored collagen peptides in this smoothie because it doesn't change the taste or texture of the smoothie but adds a ton of protein!
For more variations and substitutions, see full blog post above.

Nutrition

Calories: 379kcal | Carbohydrates: 38g | Protein: 30g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Cholesterol: 47mg | Sodium: 471mg | Potassium: 525mg | Fiber: 10g | Sugar: 25g | Vitamin A: 523IU | Vitamin C: 64mg | Calcium: 538mg | Iron: 4mg