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peanut butter avocado smoothie in a glass with glass straw and ingredients surrounding it.

Peanut Butter Avocado Smoothie (High Protein)

This thick and creamy peanut butter avocado smoothie is packed with healthy fats, fiber, and protein to keep you feeling full and satisfied. It comes together in less than 5 minutes for a healthy, quick breakfast you'll love.
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Course: Breakfast, Snack
Cuisine: American
Keyword: easy, healthy, on the go, portable, quick
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 servings
Calories: 550kcal

Ingredients

  • ½ avocado frozen
  • 2 tbsp peanut butter
  • 1 banana frozen
  • 1 cup almond milk
  • 1 tbsp protein powder
  • 2 tsp monkfruit sweetener optional
  • ½ tsp cinnamon

Instructions

  • Add all ingredients to a high speed blender and blend on high for 30-60 seconds or until smooth.
  • Pour into a glass and enjoy immediately.

Notes

If you don't have frozen avocado or banana, you can substitute fresh and ripe avocado or banana. You may need to add some ice cubes to the smoothie to get your desired consistency and temperature.
This smoothie is best enjoyed immediately. 
For more variations, substitutions, and tips, see full blog post above.

Equipment

Nutrition

Serving: 1recipe | Calories: 550kcal | Carbohydrates: 46g | Protein: 23g | Fat: 35g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 20g | Cholesterol: 23mg | Sodium: 492mg | Potassium: 1137mg | Fiber: 13g | Sugar: 20g | Vitamin A: 263IU | Vitamin C: 20mg | Calcium: 389mg | Iron: 2mg