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pineapple cortisol mocktail in a glass with lime garnish.

Pineapple Cortisol Mocktail

This refreshing drink combines pineapple, coconut water, and sea salt. It will nourish your adrenal glands & HPA axis while giving you tropical margarita vibes.
4.9 from 7 votes
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Course: Drinks
Cuisine: American
Keyword: easy, portable, quick
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 96kcal

Ingredients

  • ½ cup pineapple cubed
  • ¾ cup coconut water
  • 1 lime juiced
  • ½ tsp monkfruit sweetener
  • ¼ tsp sea salt

Instructions

  • Pour all ingredients into a blender and blend on high for 20 to 30 seconds or until smooth.
  • Pour into a glass over ice and enjoy!

Notes

I recommend blending the pineapple chunks (fresh or frozen) but you can easily substitute pineapple juice to make it even easier. 
For more variations, substitutions, and tips, see full blog post above.

Equipment

Nutrition

Calories: 96kcal | Carbohydrates: 29g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 773mg | Potassium: 608mg | Fiber: 5g | Sugar: 14g | Vitamin A: 81IU | Vitamin C: 63mg | Calcium: 76mg | Iron: 1mg