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pineapple ginger beer mocktail in a cocktail glass with lime wedge.

Pineapple Ginger Beer Mocktail (Low Sugar)

With 5 simple ingredients, this pineapple ginger beer mocktail is a low sugar version that's both sweet enough and slightly spicy.
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Course: Drinks
Keyword: easy
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 54kcal

Ingredients

  • 2 oz pineapple juice
  • 4 oz light ginger beer
  • ½ lime juiced
  • 1-2 tsp sage finely chopped or muddled
  • ½ tsp agave optional
  • ice

Instructions

  • In a cocktail shaker or sturdy glass, lightly muddle the sage, lime juice, and agave (if using).
  • Add the pineapple juice and a handful of ice. Shake well to chill and blend the flavors together.
  • Strain through a fine-mesh or cocktail strainer into a glass filled with fresh ice.
  • Top with ginger beer and stir gently. Garnish with a lime wedge.

Notes

If you can't find light ginger beer, you can use regular ginger beer but it will have a higher sugar content. 
Substitute pomegranate juice or cranberry juice instead of pineapple juice.
Substitute a prebiotic ginger ale to increase the nutritional benefits. 
See full blog post above for more variations and substitutions.

Nutrition

Calories: 54kcal | Carbohydrates: 13g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.02g | Sodium: 9mg | Potassium: 100mg | Fiber: 0.3g | Sugar: 10g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 23mg | Iron: 0.4mg