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triple berry oat tropical smoothie in a glass with raspberry, blueberry and strawberry slice garnish.

Triple Berry Oat Tropical Smoothie

This creamy & fruity smoothie is packed with protein, fiber, and healthy fats to keep you full ans satisfied. It's the perfect breakfast or afternoon snack!
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast, Snack
Cuisine: American
Calories: 493
Ingredients Equipment Method Notes

Ingredients
  

  • 1 ½ cup frozen berries
  • 1 cup almond milk unsweetened
  • ¼ cup rolled oats
  • ¼ cup greek yogurt
  • 2 scoops protein powder
  • 2 tbsp flaxseed ground
  • 1 tbsp monkfruit sweetener
  • 1 tsp vanilla extract

Equipment

  • Blender

Method
 

  1. Place all ingredients into a blender and blend for about 30 to 60 seconds until smooth.
  2. Pour into a glass and enjoy!

Notes

This smoothie is best enjoyed immediately. 
If you're using fresh berries, you'll probably want to add a few ice cubes to your blender to get the right smoothie consistency. 
For more substitutions, variations, and tips, see full blog post above.