Join the Conquer PCOS Course today!

Are you ready to wave goodbye to all the confusion and manage your PCOS confidently, forever?

Let me guess…you’ve tried:

→ eating healthier

→ eating less food

→ going gluten-free

→ eating less food

→ going gluten-free

…but nothing really helps and you always end up back at square 1.

You know that you should be eating healthier, but you’re feeling so confused and overwhelmed that you don’t even know where to start.

Can you imagine what life would look like if you could:

  • Have predictable periods without relying on birth control?

  • Decrease carb cravings and feel confident in your food choices?

  • Have enough energy to make it through the day without wanting an afternoon nap?

  • Confidently achieve and maintain your body’s happy weight without jumping from one diet to the next?

  • Put your hard-earned money towards things other than acne treatments and hair removal options?

  • Regulate your periods and improve your fertility to finally get pregnant naturally?

Conquer your PCOS symptoms once and for all!

If you are looking for a step-by-step plan and a proven approach to overcome your PCOS struggles, I’ve got you!
My Conquer PCOS course will help you identify what is driving your PCOS symptoms, and provide you with nutrition, lifestyle, and supplement recommendations to finally manage your PCOS symptoms.

Dig deep into what PCOS actually is. Discover what is driving your PCOS symptoms and what is actually happening in your body. You’ll become familiar with recommended labs, what these labs indicate, what optimal lab levels are, and how to advocate for yourself to your care team for the medical care you deserve.

Learn everything you need to know about what to eat, when to eat, and how much to eat for PCOS. You’ll feel confident using my simple, proven method to build balanced and satisfying meals that actually helps your PCOS. We’ll cover everything you need to know about blood sugar balance, macronutrients, how to read food labels, gut health, reducing inflammation, and more! This module includes several downloadable resources including a Grocery Guide, Meal Planning Workbook, Recipe Books, and more!

Learn about additional lifestyle factors that can be affecting your hormone health. Master mindful eating habits, stress management techniques, sleep hygiene, and movement in this module.

Now it’s time to consider if supplements may be appropriate for you to fine tune your approach to managing your PCOS symptoms. The module examines the research on over 20 of the most popular PCOS supplements, provides context on when to utilize them, recommended dosages, and also provides you with access to the supplement brands and products that I recommend.


Custom supplement recommendations and access to pharmaceutical-grade supplements handpicked by me.

Learn the ins and outs of your menstrual cycle, how to track it properly to confirm ovulation (to achieve or avoid pregnancy), and how to optimize your fertility!

What Makes Conquer PCOS Different?

This course took the guesswork out of what I should be doing to manage my PCOS. The internet was completely overwhelming and this gave me a place to learn all the info I needed to know on my own timeline." -Courtney -"I've had your course since you first offered it back in 2021 and honestly, it has been the best investment for my health that I could have made! Just by following your tips, I've been able to achieve things I've never thought were possible without drastic measures and medications. I've lost 35 pounds in the past 6 months, my periods are shortened to 33-39 days, and I'm starting to finally notice my hair growing back in! I seriously cannot thank you enough for everything you do!

Conquer PCOS Course


Course Only, One-time payment


VIP Upgrade: Conquer PCOS with Coaching

Conquer PCOS Course with a 60min 1:1 private session with Alyssa


One-time payment

Conquer PCOS Course


Course Only, 2x monthly payments


I've Still Got Questions...

No problem – check out the most frequently asked ones below…

This program is for anyone with PCOS who is tired of feeling like they don’t know where to start with managing their symptoms. This program helps you to identify what is driving your PCOS symptoms and gives you actionable steps to reduce those driving factors through nutrition and lifestyle. It also provides ongoing support in the private Facebook community.

This program is not for anyone with PCOS who is looking for a magic pill or quick fix – managing a hormone condition is a long-term game, and an investment into your health.

No, this program is 100% virtual and available to anyone worldwide.

The course is self-paced so you can take as long as you need with the materials. If going at a moderate pace, it will likely take you about 6 weeks to complete the course modules. You have lifetime access to the course and its updates, so you can also go back and re-watch modules as needed.

Yes, I’m able to accept both!

Due to the accessibility and downloadable nature of this course, refunds will not be provided for any reason after purchase.

Members of this course will have exclusive opportunities for live Q&As with me. The Q&As will begin in 2023.