The PCOS Meal Plan
$29.00
Are you sick of trying to figure it out on your own? Do you want someone to just tell you what to eat for PCOS? Take the guesswork out of it with this 3 week meal plan!
The PCOS Meal Plan provides a balanced and gentle approach to managing your PCOS symptoms effectively, without feeling deprived. You’ll get easy recipes, weekly grocery lists, meal prep tips, and brand recommendations to make your life easier.
Are you sick of trying to figure it out on your own? Do you want someone to just tell you what to eat for PCOS?
This 3 week meal plan is for you! It provides a balanced and gentle approach to managing your PCOS symptoms effectively, without feeling deprived.
With the PCOS Meal Plan, you’ll receive over 95 pages outlining:
- 3 week meal plan including 3 meals and 1 snack daily
- Weekly grocery lists
- Weekly meal planning tips to help your week run more smoothly
- Easy recipes for all meals and snacks
- Grocery purchasing tips including my favorite brands and products
All meals are flexible, meaning there are notes on each recipe for ways to make it suit your dietary preferences or needs. For example, if you’re dairy-free, there are dairy-free substitutions listed in the recipe notes. If you’re vegetarian, I’ve got you too! Each omnivore meal has recommendations for which plant-based protein options can be substituted.
