Go Back
–+ servings
blueberry raspberry smoothie in a mason jar with a straw; blueberries on counter too.

Blueberry Raspberry Smoothie (High Protein)

This creamy blueberry raspberry smoothie is packed with 20 grams of protein and 13 grams of fiber to keep you feeling full and satisfied. Perfect for a quick breakfast or healthy afternoon snack!
No ratings yet
Print Pin
Course: Breakfast, Snack
Keyword: easy, healthy, portable, quick
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 334kcal

Ingredients

  • ¾ cup frozen blueberries
  • ¾ cup frozen raspberries
  • 1 cup almond milk unsweetened
  • ½ cup Greek yogurt
  • 1 scoop collagen peptides unflavored
  • 2 tbsp ground flaxseed
  • ½ tsp vanilla extract

Instructions

  • Add all ingredients to a high-speed blender and blend on high for 30-60 seconds or until smooth.
  • Pour into a glass and enjoy!

Notes

See blog post above for all variations and substitution recommendations.

Nutrition

Serving: 1smoothie | Calories: 334kcal | Carbohydrates: 37g | Protein: 20g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Cholesterol: 22mg | Sodium: 390mg | Potassium: 556mg | Fiber: 13g | Sugar: 20g | Vitamin A: 90IU | Vitamin C: 34mg | Calcium: 553mg | Iron: 2mg