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carrot and banana smoothies in a glass with straw, surrounded by ingredients.

Carrot & Banana Smoothie (High Protein)

This delicious smoothie is a healthy version of a drinkable carrot cake. It provides enough protein and fiber to enjoy on its own as a meal or a snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Drinks
Cuisine: American
Calories: 428
Ingredients Equipment Method Notes

Ingredients
  

  • 1 banana frozen
  • ½ cup shredded carrot
  • ⅓ cup pineapple frozen
  • ½ cup greek yogurt
  • 1 cup almond milk
  • 1 tbsp collagen peptides
  • 1 tbsp almond butter
  • ½ tsp cinnamon
  • ½ tsp vanilla extract
  • ⅛ tsp nutmeg
  • ⅛ tsp ginger ground

Equipment

  • Blender

Method
 

  1. Place all ingredients into a high speed blender and blend on high for 30-45 seconds or until smooth.
  2. Pour into a tall glass and enjoy!

Notes

If you use fresh bananas or fresh pineapple, you may need to add some ice cubes to get your preferred consistency and temperature.
Use these collagen peptides or substitute your favorite protein powder.
For more variations, tips, and substitutions, see full blog post above.