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mango protein smoothie in a glass with mango chunk and mint leaf garnish.

Mango Protein Smoothie

Whether you need a quick breakfast for busy mornings or a satisfying afternoon snack, this mango protein smoothie is the perfect option. It's packed with almost 30 grams of protein to keep you feeling full and satisfied for hours.
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Course: Breakfast, Snack
Cuisine: American
Keyword: easy, healthy, portable, quick
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 485kcal

Ingredients

  • 3 cups frozen mango
  • ½ cup greek yogurt
  • ½ cup coconut milk unsweetened
  • ½ cup almond milk unsweetened
  • 3 tbsp protein powder *see notes
  • 2 tbsp flaxseed ground

Instructions

  • Combine all ingredients into a blender and blend for about 30 to 60 seconds or until smooth.
  • Pour into a glass and enjoy!

Notes

If using fresh fruit, add a few ice cubes to get the proper temperature and consistency. 
For protein powder, I’d recommend using unflavored collagen peptides.
For more variations, substitutions, and tips, see full blog post above.

Equipment

Nutrition

Serving: 0.5recipe | Calories: 485kcal | Carbohydrates: 48g | Protein: 29g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 46mg | Sodium: 155mg | Potassium: 827mg | Fiber: 8g | Sugar: 40g | Vitamin A: 2734IU | Vitamin C: 92mg | Calcium: 300mg | Iron: 3mg