Nütrops Mushroom Gummies: A Dietitian’s Honest Review

Grüns has a new kid on the block: Nütrops Daily Gummies. These organic mushroom extract gummies claim to support brain health, mood, energy, sleep, and gut health. Can they really do all that though? 

As a registered dietitian, I’m going to break down what’s inside Nütrops Gummies including what the science actually says about these ingredients. Plus as someone who has taste tested these gummies, I’m going to give you my honest Nütrops Gummies Review.

What Are Nütrops Daily Gummies?

Nütrops Daily Gummies are a dietary supplement made by the US-based company Grüns. You may be familiar with Grüns other popular gummy product: Grüns Daily Gummies. 

Nütrops are a gummy supplement and are shaped like gummy bears. They contain an organic blend of different functional mushrooms. The six different mushrooms in this supplement are lion’s mane, cordyceps, reishi, maitake, chaga, and coriolus. 

There are two options available: a low sugar version and a sugar-free version. Each option is packaged into convenient snack packs. Each snack pack contains the recommended serving size of 8 gummies.

The low sugar Nütrops gummies are sweetened with natural cane sugar. It contains 50 calories per serving, 9 grams of added sugar, and an impressive 6 grams of dietary fiber. The Nütrops sugar-free options are sweetened with allulose and stevia derivatives. It contains 20 calories per serving, 0 grams of added sugar, and 6 grams of dietary fiber.

Read my full and comprehensive review of Grüns Daily Gummies here.

Nütrops Gummies Health Claims

The Nütrops website claims these gummies are comprehensive brain nutrition and that they’re the brain-boosting treat you’ve been craving. It claims you can stay focused, energized, and sharp with the power of organic mushrooms.

With the high concentration of mushroom extract, Nütrops Gummies claim to offer cognitive support including sustained focus and clarity all day without jitters or crashes. Nütrops Gummies also suggest they can give your gut health a boost since the mushrooms support digestion and immunity. 

Let’s take a closer look at what’s actually inside Nütrops Gummies. 

Nütrops Supplement Facts

Compared to the Grüns Daily Gummies, the supplement facts and ingredient list on these Nütrops gummies is pretty short. 

Each serving of Nütrops Daily Gummies provides 10,000 mg of mushrooms that have been concentrated into a 1,000 mg mushroom blend. The mushroom blend in Nütrops feature lion’s mane, reishi, coriolus, maitake, chaga, and cordyceps.

Here’s what the research says about of these powerful mushrooms:

• Lion’s Mane: This mushroom is a popular one for brain health. Lion’s mane is packed with antibacterial agents and antioxidants that can improve oxidative stress. Recent studies show that Lion’s Mane can enhance mood, short-term memory, and cognitive function in adults, especially middle-aged and older adults (1, 2).

• Reishi: Commonly referred to as the “mushroom of immortality” due to its long history in traditional medicine for promoting longevity, reducing stress, and supporting immune function. Research suggests that Reishi acts as an adaptogen helping to regulate the body’s stress response and reduce fatigue. Reishi mushrooms are also rich in prebiotic fiber that promote gut health. Additionally, reishi has anti-inflammatory and anti-cancer properties (3).

• Coriolus: These mushrooms boost immune function and are considered an adaptogen, helping your body react to stress more effectively (4).  

• Maitake: This mushroom may help to stabilize blood sugar levels, which can lead to more stable energy levels. They also boost mental clarity and focus. Maitake mushrooms are also adaptogens and immune boosting.

• Chaga: Rich in antioxidants that may help to combat oxidative stress and eliminate free radicals, while giving your immune system a natural boost. 

Alright, now, what about the taste of these nootropic supplements? 

What Do Nütrops Taste Like?

The Nütrops mushroom gummies are some tasty gummy bears! I’ve only personally tried the sugar-free version but I really do like them – and this is coming from someone who highly dislikes the taste of real mushrooms!

If you’ve tried the Grüns super greens gummy bears, I find these taste better. To be honest, people talk about the great flavor of Grüns and how they’re just like a fruit snack pack…I just don’t see it. I don’t think Grüns taste bad, they just don’t compare tastewise to legitimate fruit snacks. And again, these Nütrops gummies taste great to me. They have a soft, chewy texture that has a refreshing lemon taste that’s not overbearing. They’re not too sticky like some gummies can be and there’s also no weird mushroom aftertaste with this delicious snack pack.

Nütrops Side Effects

For most healthy adults, the risk of harm from Nütrops Functional Nootropics Gummies is low. 

Most people don’t experience negative side effects with Nütrops gummies, however, some people report bloating, diarrhea, gas, and other digestive discomforts. This is likely because of the naturally occurring fiber and added tapioca fiber in the supplement – or it could be a reaction to any of the ingredients in this gummy vitamin.

Another thing to be aware of is that functional mushrooms can interact with certain prescription medications. They also can lower blood pressure and blood sugar levels – which may be problematic for some individuals. It’s important to always talk to your healthcare provider before starting any type of dietary supplement. 

Alright, let’s talk about the pros and cons of these gummies.

Pros

• Third Party Tested. The supplement industry is not regulated in the same way the food industry is. The Food and Drug Administration (FDA) does not regulate or approve of any dietary supplements, their labeling, or health claims. It’s not uncommon to find supplements on the market that don’t actually have what they’re advertising inside their supplements. Thankfully, Nütrops Gummies are third party tested for purity and quality. 

• Convenient. Each serving is already packaged in convenient individual snack packs, which makes these easy to take on-the-go or travel with. 

• Quality Ingredients. The Grüns brand uses quality, organic, and potent ingredients in all of their products. Additionally, I like that there’s no artificial colors or flavors. 

• Vegan. This supplement meets the standards for those following a plant-based or vegan diet.

• Gummy Form. Many people enjoy that it’s in a gummy form with a delightful flavor. This makes it easy to take and incorporate into your daily routine. This is especially appealing for those who struggle with swallowing pills.

• Money Back Guarantee. Their customer service is great and Grüns Nütrops stands by their product and offers a 30-day risk free guarantee. This allows you to get a full refund if you’re not completely satisfied with this product.

Cons

• Probably Unnecessary. While these may be appealing as a way to boost your health, they’re not necessary to be healthy. There’s no single product that will make you healthy nor will one product replace the need for a well-balanced diet and a healthy lifestyle. 

• Potential Prescription Medication Interactions. Functional mushrooms may negatively interact with certain prescription medications especially blood thinners, blood sugar lowering medications, or immunosuppressants. 

• Potential Health Effects. Certain mushrooms may impact blood pressure or blood sugar levels, which may be problematic for people with chronic health conditions.  

• Gummy Form. Ok, I know this was a pro, but it could be a con depending on the person you’re asking.

• Cost. The reality is that Nütrops is going to cost you about $60 per month if you opt into their subscription option.

My Nütrops Gummies Review: Are They Worth It?

Maybe? Maybe not? The answer is going to totally depend on you as an individual and your unique medical needs. 

According to research, the blend of functional mushrooms used in the Nütrops gummies do have the ability to improve your health in some ways such as:

• Improved cognitive function
• Mental clarity and focus
• Improved memory
• Anti-inflammatory properties
• Improved stress response
• Enhanced immune function

If you’re someone who is looking to enhance mental clarity, reduce stress, and boost your productivity without having to rely on too much caffeine, Nütrops Daily Gummies could be a great addition to your daily routine. The natural ingredients are backed by research, and the gummy form makes them easy and enjoyable to take. 

Functional mushrooms may not be the right choice for everyone, especially those taking certain prescription medications or who have certain health conditions. As with any dietary supplement, always speak to your healthcare provider before starting anything new. 

The Bottom Line

Nütrops Daily Gummies are a nootropics supplement that is produced by the US-based company Grüns. These gummies come individually packaged in convenient snack packs that are single servings. 

Nütrops gummies are a concentrated blend of functional mushrooms. It’s a combination of lion’s mane, reishi, cordyceps, coriolus, maitake, and chaga. Research confirms that the functional mushrooms found in this supplement can improve cognitive function, mental clarity, focus, memory, your body’s stress response, and immune function. Additionally, these mushrooms have loads of antioxidants and powerful anti-inflammatory properties. 

Most people tolerate these gummies without any side effects, although, some people do report digestive upset which is likely due to the fiber content of these gummies. If you can afford the cost, the risk of harm in trying a nootropics supplement like Nütrops Daily Gummies is low for most healthy adults. Always talk to your doctor before trying any new dietary supplements to ensure it’s a good choice for you. 

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Disclaimer: this is for informational purposes only. It is not intended to substitute for or replace professional medical advice. Always consult with your healthcare provider for personalized medical advice.